After digging into JustSHAKE™’s Whey Protein, I was very intrigued by their formula and protein blend. First of all, this consists of whey protein isolate. What is whey protein isolate? When you consume protein powder there can be multiple types that are either fast digesting(isolate) and slow digesting(casein) or a mixture of both. Having whey protein isolate is much more expensive to make but much more effective in the terms of getting protein to your muscles right away. Anytime you perform an exercise whether it be weight lifting, cardio or a sport, you are putting a stress on your body. A perfect way to great recovery is to have protein after and of course you can have chicken or eggs after but having a whey protein isolate shake is super effective since it is fast digesting and will be absorbed faster. One serving of this protein consists of 120 calories, 1.6 grams of fat, 2.7 grams of carbohydrates and 24.4 grams of protein. Talk about being a lean source of protein! This consists of primarily protein which is excellent. Not to mention that this won a superior taste award from the International Taste Institute! The product is also sourced from the United States. This product also consists of branched chain amino acids which can be purchased as a supplement separately but this protein powder provides you with them inside the formula. This shake can be made with water, milk and can be mixed with your smoothies for a great tasting drink. This product can be taken whether you are trying to lose weight, gain muscle and overall just maintain a healthy lifestyle. For fat loss, many people have a sweet tooth for sugary foods as they are very restricted on what they are able to eat.
This product, with its award winning taste from the International Taste Institute provides dieters a great high protein, low carb and low fat drink that can not only help them in their fat loss journey but also provide them a product to feed their cravings and not damage their diet. Overall, protein powder is very convenient and serves a great need for people in fitness.